Owner and Personal Training Specialist, Amy Blackwell, combines her knowledge, experience and enthusiasm to provide safe and effective programs, individually tailored to every client's unique situation.
"CHALLENGE yourself. PUSH yourself BEYOND where you thought you could ever go. Create GOALS and STRIVE for them. OVERCOME OBSTACLES, make yourself a PROMISE and CHANGE YOUR LIFE FOREVER."
What are you waiting for? Want to get in the best shape of your life? Contact us to get started today!
Amy is a CanFitPro certified fitness professional and can provide safe and effective exercises and routines, tailored just for you.
Not only do we provide personal training (both in home and online), but we also offer menu plans, menu preparation assistance and much more.