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Live Fit Health & Fitness

Why Train With Us?

Owner and Personal Training Specialist, Amy Blackwell, combines her knowledge, experience and enthusiasm to provide safe and effective programs, individually tailored to every client's unique situation.


"CHALLENGE yourself. PUSH yourself BEYOND where you thought you could ever go. Create GOALS and STRIVE for them. OVERCOME OBSTACLES, make yourself a PROMISE and CHANGE YOUR LIFE FOREVER."

Winter 2016 Promotion!

Sign up for personal training before February 29th 2016 and receive 10% off any single, or package sessions.

What are you waiting for? Want to get in the best shape of your life? Contact us to get started today!

CanFitPro Certified!

Certified Fitness Professional

Amy is a CanFitPro certified fitness professional and can provide safe and effective exercises and routines, tailored just for you.

We offer more than just personal training!

Not only do we provide personal training (both in home and online), but we also offer menu plans, menu preparation assistance and much more.

Live Fit Health & Fitness

Personalized Training Packages

Live Fit Health & Fitness provides in home and online personal training sessions and packages individually tailored to every client's unique situation. As well we offer menu planning and other services to help you begin your journey to a happier and healthier you.


The initial consultation and fitness assessment is free of charge.


Check out the services tab for more information and pricing.


Please do not hesitate to contact me with any questions or inquiries!

  226 338 3344
Weekdays & Weekends

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© 2016 Live Fit Health & Fitness. All Rights Reserved.